Cosmic Daisy Mental Health Blog
Welcome to the Blog
This is a space for honest conversations about the tender, complicated parts of being human. Here, I share reflections on trauma, infertility, pregnancy and postpartum transitions, grief, identity and the in-between seasons that don’t always get talked about.
Each post is written through a trauma-informed, relational lens with the hope that you feel less alone, more understood and gently supported as you move through your own healing process.
Baby Blues or Postpartum Depression? How to Tell the Difference
Is it just the baby blues or postpartum depression? The first weeks after birth can be overwhelming and emotional. When those feelings linger or intensify, it can be hard to know what’s typical and what’s a sign of something more serious. In this post, we’ll explore the differences, help you recognize the signs and offer guidance on seeking support.
Infertility and Self-Blame: How to Release What Was Never Yours to Carry
Infertility can bring intense self-blame and shame. This post explores ways to break the cycle, cultivate self-compassion, and navigate your fertility journey with support and care.
New Motherhood: Embracing the Mess, Losing Yourself & Finding your Way Back
New motherhood is beautiful, overwhelming, and disorienting all at once. This post explores losing pieces of yourself, navigating the mess, and slowly finding your way back home