Infertility Therapy
Supportive, compassionate care for navigating the emotional challenges of infertility and fertility journeys.
Therapy for Fertility Challenges
Infertility can feel isolating and heavy. Therapy provides a space to process difficult emotions, manage stress and explore the impact infertility has on your relationships, self-image and sense of control. You don’t have to carry this alone. Your feelings are valid and your experience deserves attention and care.
A Safe Space for the Journey
Who Infertility Therapy Helps
Therapy can support anyone navigating challenges related to fertility including:
Individuals experiencing repeated cycles trying to conceive or medical interventions
People coping with PCOS, endometriosis or other conditions affecting fertility
Those struggling with anxiety, stress, self-doubt or self-blame connected to ttc
Anyone navigating pressure from family, society or themselves about having children
People seeking tools to manage emotional ups and downs during fertility treatments, the two week wait or repeated failed cycles
Infertility affects more than your body, it touches your nervous system, your emotions and your relationships. Therapy can help you navigate all of it.
Infertility can bring grief, frustration and feelings of loss even before pregnancy. Therapy can support you in:
Processing disappointment, grief or self-blame
Managing stress and regulating your nervous system
Strengthening your relationship with your partner or support network
Building resilience and self-compassion through a challenging journey
Exploring patterns that feel “stuck” and integrating trauma-informed approaches like EMDR if helpful
Sessions move at your pace, and your emotions are always welcomed whether they feel heavy, reflective or hopeful.
How Therapy Can Help
Why it Matters
Infertility can feel like a solitary journey, but it doesn’t have to be. Therapy provides a place to feel understood, release pressure, and build strategies for coping with uncertainty, setbacks, and emotional overwhelm. It’s about giving yourself permission to be supported and to heal — even while the path remains unpredictable.